Host a SPA Party

SPA Party

Please contact me if you would like to host a SPA party in your home or office.   In this setting we would look more closely at elements of self care, acknowledge where we can be more self loving, and begin to tap into the well within.

  • S (sharing)
  • P (practical)
  • A (awareness)

Learn about the importance of nourishing your body with the right foods, drinking and using the right kind of water, making homemade beauty/cleaning products products, learn about essential oils, self massage, accompanied by a little movement, a  body scan meditation and some breathing techniques.

Support and nurture this vessel that houses your spirit, rejuvenate yourself and the ones you love with a SPA party soon.  Your body will thank you.